Plant-based blog about veganism, self-help, and overall wellness.
10 ways To Get Rid of Negative Thoughts Do you deal with negative thoughts constantly? Many of us do. An overwhelming amount of Americans go through at least 1 major depressive episode within their lifetime. From celebrities to the blue-collar working class, negative thoughts don’t discriminate based on race or social class. Without a proper plan, it can get very difficult to get out of…
Is Tofu a Carb or Is It Something Else ? Just what is tofu? Is it a carb? A vegetable? Or perhaps some kind of unnatural lab-grown concoction? Tofu is one the most versatile foods out there. You can make it into a dessert, a scrambled “egg” dish, or your main source of protein in any given dish. Another term for tofu that is commonly…
The Six Steps to Success and Getting Ahead in Life When people are asked what is it they want out of their 70-80 years on this planet, the answer is a combination of money, happiness, property, and a good spouse. All of these things are a means to an end. That end, in my opinion, is peace. The question is how do you get ahead…
The truth about vegan men is hard to sift through when you listen to all of the talking heads defaming our good names. There is endless misinformation about veganism and vegan men in particular. Are we protein and nutrient deficient weaklings? Are vegan men physically frail and allergic to the gym? Is our testosterone lower than that of our meat-eating counterparts? The answer to all…
I am not an expert, guru, or multimillion dollar charlatan. I am as average, boring, and ordinary as you are. I went to an average college, got a typical degree, and had a fairly uneventful and unsuccessful life for many years. That is until I learned the art of success and self improvement. I went from being broke and in debt to a homeowner and…